Educational content only. Not medical advice. The content creators are not doctors or medical professionals. Consult your healthcare provider before taking any action.
Quick Reference: Reconstitution Basics
Reconstitution is the process of adding bacteriostatic water (BAC water) to lyophilized (freeze-dried) peptide powder to create an injectable solution. This cheat sheet provides everything you need to reconstitute peptides safely and calculate accurate doses.
What You'll Need
Essential Supplies
- Lyophilized peptide vial
- Bacteriostatic water (BAC water with 0.9% benzyl alcohol)
- Alcohol swabs
- Insulin syringes (typically 1mL/100 unit or 0.5mL/50 unit)
- Sharps container for needle disposal
Why Bacteriostatic Water?
BAC water contains benzyl alcohol, which prevents bacterial growth. This is essential for multi-use vials that you'll draw from over several weeks. Never use sterile water for multi-dose peptides—it has no preservative.
Step-by-Step Reconstitution
1. Prepare Your Workspace
- Clean, flat surface
- Good lighting
- All supplies within reach
- Hands washed or gloved
2. Check Your Vial
- Verify peptide amount (usually printed on label: 5mg, 10mg, etc.)
- Powder should appear intact (not melted or clumped)
- Vial seal should be unbroken
3. Add Bacteriostatic Water
- Wipe top of peptide vial with alcohol swab
- Wipe top of BAC water vial with alcohol swab
- Draw desired amount of BAC water into syringe
- Insert needle into peptide vial at an angle
- Slowly let water run down the inside of the vial
- Do not spray directly onto powder
4. Allow to Dissolve
- Let sit for 2-5 minutes
- Powder will dissolve on its own
- Gently swirl if needed—never shake
- Solution should be completely clear
5. Label and Store
- Write reconstitution date on vial
- Note concentration (e.g., "5mg in 2mL = 2.5mg/mL")
- Store immediately in refrigerator
- Use within 4-6 weeks
Reconstitution Volume Guide
The amount of BAC water you add determines your concentration. More water = lower concentration = larger injection volumes per dose.
Common Reconstitution Volumes
| Peptide Amount | BAC Water Added | Concentration |
|---|---|---|
| 5 mg | 1 mL | 5 mg/mL (5000 mcg/mL) |
| 5 mg | 2 mL | 2.5 mg/mL (2500 mcg/mL) |
| 10 mg | 1 mL | 10 mg/mL (10000 mcg/mL) |
| 10 mg | 2 mL | 5 mg/mL (5000 mcg/mL) |
| 10 mg | 2.5 mL | 4 mg/mL (4000 mcg/mL) |
Choosing Your Volume
- Higher concentration (less water): Smaller injection volumes, vial runs out faster
- Lower concentration (more water): Larger injection volumes, easier to measure small doses
General rule: Use 1-2 mL for vials you'll finish within a month. Don't use so much water that your vial will take months to finish.
Dosing Calculations
The Master Formula
Dose (mcg) ÷ Concentration (mcg/mL) = Injection Volume (mL)
Converting to Syringe Units
Most insulin syringes are marked in "units." On a standard 1 mL insulin syringe:
- 100 units = 1 mL
- 10 units = 0.1 mL
- 1 unit = 0.01 mL
Example Calculations
Example 1: BPC-157 (250 mcg dose)
- Vial: 5 mg peptide
- Added: 2 mL BAC water
- Concentration: 5000 mcg ÷ 2 mL = 2500 mcg/mL
Calculation: 250 mcg ÷ 2500 mcg/mL = 0.1 mL = 10 units
Example 2: TB-500 (2.5 mg dose)
- Vial: 10 mg peptide
- Added: 2 mL BAC water
- Concentration: 10000 mcg ÷ 2 mL = 5000 mcg/mL
Calculation: 2500 mcg ÷ 5000 mcg/mL = 0.5 mL = 50 units
Example 3: GHRP-6 (100 mcg dose)
- Vial: 5 mg peptide
- Added: 2.5 mL BAC water
- Concentration: 5000 mcg ÷ 2.5 mL = 2000 mcg/mL
Calculation: 100 mcg ÷ 2000 mcg/mL = 0.05 mL = 5 units
Quick Dosing Tables
BPC-157 (5 mg vial + 2 mL BAC water = 2500 mcg/mL)
| Dose | Volume | Syringe Units |
|---|---|---|
| 150 mcg | 0.06 mL | 6 units |
| 250 mcg | 0.10 mL | 10 units |
| 300 mcg | 0.12 mL | 12 units |
| 500 mcg | 0.20 mL | 20 units |
TB-500 (5 mg vial + 1 mL BAC water = 5000 mcg/mL)
| Dose | Volume | Syringe Units |
|---|---|---|
| 1 mg | 0.20 mL | 20 units |
| 2 mg | 0.40 mL | 40 units |
| 2.5 mg | 0.50 mL | 50 units |
GHRP/GHRH Peptides (5 mg vial + 2.5 mL BAC water = 2000 mcg/mL)
| Dose | Volume | Syringe Units |
|---|---|---|
| 50 mcg | 0.025 mL | 2.5 units |
| 100 mcg | 0.05 mL | 5 units |
| 200 mcg | 0.10 mL | 10 units |
| 300 mcg | 0.15 mL | 15 units |
Unit Conversions
Weight Conversions
- 1 mg (milligram) = 1000 mcg (micrograms)
- 0.5 mg = 500 mcg
- 0.25 mg = 250 mcg
Volume Conversions
- 1 mL (milliliter) = 100 units on insulin syringe
- 0.5 mL = 50 units
- 0.1 mL = 10 units
- 0.01 mL = 1 unit
Quick Reference
| mcg | mg |
|---|---|
| 100 | 0.1 |
| 250 | 0.25 |
| 500 | 0.5 |
| 1000 | 1.0 |
| 2500 | 2.5 |
Injection Technique Quick Guide
Subcutaneous Injection (Most Common)
- Clean injection site with alcohol swab
- Pinch fold of skin (abdomen is most common)
- Insert needle at 45-90° angle
- Inject slowly
- Withdraw needle and apply light pressure if needed
- Rotate sites with each injection
Site Rotation Pattern
- Divide abdomen into quadrants
- Rotate clockwise with each injection
- Space injections at least 1 inch apart
- Keep a mental or written log
Storage Quick Reference
Before Reconstitution (Lyophilized Powder)
- Refrigerator: 18-24 months
- Room temperature (<77°F): 60-90 days
- Freezer: 2+ years
After Reconstitution (Solution)
- Refrigerator: 4-6 weeks (most peptides)
- Room temperature: Avoid—return to fridge immediately after drawing dose
- Freezer: Never freeze reconstituted peptides
Storage Rules
- Always refrigerate after reconstitution
- Protect from light (keep in box or wrap in foil)
- Never freeze reconstituted solution
- Discard if cloudy or after 6 weeks
Common Mistakes to Avoid
During Reconstitution
- ❌ Spraying water directly onto powder
- ❌ Shaking the vial
- ❌ Using sterile water instead of BAC water
- ❌ Not allowing powder to fully dissolve
During Dosing
- ❌ Drawing from vial without wiping stopper
- ❌ Injecting air bubbles
- ❌ Leaving vial out of refrigerator
- ❌ Not rotating injection sites
During Storage
- ❌ Freezing reconstituted peptides
- ❌ Storing in direct light
- ❌ Forgetting to label with date
- ❌ Using past 6 weeks
Troubleshooting
Powder won't dissolve
- Wait longer (up to 10 minutes)
- Gently roll vial between palms
- Water may be running down the side and not contacting powder—tilt vial slightly
- Never shake vigorously
Solution looks cloudy
- Wait a few more minutes—may still be dissolving
- If cloudy persists after 10 minutes, peptide may be damaged
- Do not use cloudy solutions
Solution has particles/floaters
- Do not use
- Contamination or degradation has occurred
- Discard and start with fresh vial
Unsure if dose is accurate
- Re-check your math
- Verify concentration calculation
- When in doubt, use the master formula: Dose ÷ Concentration = Volume
Printable Dose Calculator
Your Custom Calculation:
Peptide amount: _____ mg
BAC water added: _____ mL
Concentration = _____ mg ÷ _____ mL = _____ mg/mL (_____ mcg/mL)
Your dose: _____ mcg
Injection volume = _____ mcg ÷ _____ mcg/mL = _____ mL = _____ units
Summary Checklist
Before You Start:
- Have all supplies ready
- Workspace is clean
- Know your target dose
Reconstitution:
- Wipe vials with alcohol
- Add BAC water slowly down the side
- Wait for complete dissolution
- Solution is clear (not cloudy)
After Reconstitution:
- Label with date and concentration
- Store in refrigerator immediately
- Calculate dose before drawing
Each Use:
- Wipe vial stopper
- Draw correct dose
- Return vial to refrigerator immediately
- Rotate injection site
This content is produced by the Peptides.NYC editorial team from published research. It has not been reviewed by a licensed clinician and is educational only — always consult your healthcare provider before starting, stopping, or adjusting any peptide protocol.
Written By
Editorial team. We cite published research; we are not licensed clinicians and content is not medically reviewed.
This article cites peer-reviewed research and medical literature. Click any reference to view the original source.
- 1
Ó'Fágáin C, Colliton K (2023) Storage and Lyophilization of Pure Proteins Methods in Molecular Biology.
- 2
Frid AH, Kreugel G, Grassi G, et al. (2016) New Insulin Delivery Recommendations Mayo Clinic Proceedings.
- 3
Angkawinitwong U, Sharma G, Khaw PT, Brocchini S, Williams GR (2015) Solid-state protein formulations Therapeutic Delivery.
Medical Disclaimer
The information on this website is for educational purposes only and is not medical advice. The content creators are not doctors or medical professionals. This content should not be used to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare provider before starting any new supplement, medication, or health protocol. You assume all risks associated with using this information.